Personal Trainer Education Course

MMS - The Pain Free Triathlete

Triathlete training requires an incredibly intense regimen. The challenge: to harmoniously employ many bones, muscles and connective tissues. Enhance your client’s workout with training techniques for pain-free, triathlete training.

Cost	$129 plus $10 s+h
Level	Intermediate
Course Kit	260 Pg Book, Pain Free Triathlete CD: includes the Pain Free Triathlete Manual with PDF files, client/trainer conditioning charts and examination.
Fitness Tools Used	Stability Ball, Resistance Bands, Medicine Balls
	Foam Rollers, Balance Discs

"Great course. Also learned a lot about trigger points.” - Stephanie Corey-Patterson more >

"As a coach for a local triathlon, I found the material to be “spot on.” For anyone looking to train/coach any triathlete this is a great course.” - Gena Alvarez more >

MMS - The Pain Free Triathlete Course Objectives

• Gain a basic understanding of joint movement.
• Learn proper training for triathlon cycling, swimming and running.
• Discover why lower back muscles can be the source of triathlete ailments
ranging from sciatica to hip pain or burning pain in lower extremities.
• Discover the answer on why orthotics can enhance performance and efficiency.
• Learn how proper exercise can help prevent injury.
• Respect the importance of heart rate monitoring.
• Providing the triathlete with hydration suggestions.

MMS - The Pain Free Triathlete
Personal Trainer Certification
2011 Approved CECs

ACE	1.0	NASM	1.0	NETA	10	NESTA	10
WITS	10	NSPA	10	NFPT	1	PFIT	1.0

Note: For facilities that have multiple trainers
that would like to share a course - please email info@personaltrainereducation.com
regarding purchasing separate exams.

Fitness Education Programs Testimonials

"Thank you for your commitment to quality! The courses I have taken from GMP have always been good sources of information and professionally sound." - Roberta Best

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GMP Fitness Commitment To Quality

For over 10 Years GMP Fitness has provided professional fitness education and helped thousands of health and fitness professionals acquire new expertise to cultivate the credibility of training services.

Our fitness education service has assisted many in the renewal requirements for personal trainer certification.

GMP Fitness is committed to providing superior quality professional fitness education enabling health professionals to offer clients the best possible fitness instruction to feel better and and live healthier lives.

Personal Trainer Education Course

MMS - The Pain Free Triathlete

MMS - The Pain Free Triathlete

Cost

Level

Course Kit

MMS - The Pain Free Triathlete Course Objectives

MMS - The Pain Free Triathlete Personal Trainer Certification 2011 Approved CECs

Fitness Education Programs Testimonials

GMP Fitness Commitment To Quality

MMS - The Pain Free Triathlete
Personal Trainer Certification
2011 Approved CECs