Personal Trainer Education Course

MMS - The Pain Free Runner

The most prevalent running related injuries are the result of over-use. Enhance your client's workout with training techniques for pain free, performance running.

Cost	$99 plus $10 s+h
Level	Entry (foundational course)
Course Kit	170 Page Book, Pain Free Runner CD: includes the Pain Free Runner Manual with PDF files, client/trainer conditioning charts and examination.
Fitness Tools Used	Stability Ball, Resistance Bands

"I will refer to this course many times over! I am a runner and I teach walk run groups. This is perfect to keep people running strong and pain-free for years." - Tina Dunn more >

"A good foundational course offering interesting specifics for those looking for more information for runners." - Mark Minnis more >

MMS - The Pain Free Runner Course Objectives

• Gain insight on how to create a running program.
• Learn how to remain injury free when running on different terrains.
• Discover the training palette of a pain free runner.
• Understand the principles, components and techniques of pain free running.
• Amplify knowledge about proper body alignment.
• Learn about the key workouts of pain free running.
• Find the answer on why orthotics can enhance the body's performance and efficiency.
• Respect the importance of heart rate monitoring.

MMS - The Pain Free Runner
Personal Trainer Certification
2011 Approved CECs

ACE	.7	NASM	.8	NFPT	1	PFIT	.7
WITS	8	NSPA	8	NETA	8

Note: For facilities that have multiple trainers
that would like to share a course - please email info@personaltrainereducation.com
regarding purchasing separate exams.

Fitness Education Programs Testimonials

"Thank you for your commitment to quality! The courses I have taken from GMP have always been good sources of information and professionally sound." - Roberta Best

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GMP Fitness Commitment To Quality

For over 10 Years GMP Fitness has provided professional fitness education and helped thousands of health and fitness professionals acquire new expertise to cultivate the credibility of training services.

Our fitness education service has assisted many in the renewal requirements for personal trainer certification.

GMP Fitness is committed to providing superior quality professional fitness education enabling health professionals to offer clients the best possible fitness instruction to feel better and and live healthier lives.

Personal Trainer Education Course

MMS - The Pain Free Runner

MMS - The Pain Free Runner

Cost

Level

Course Kit

MMS - The Pain Free Runner Course Objectives

MMS - The Pain Free Runner Personal Trainer Certification 2011 Approved CECs

Fitness Education Programs Testimonials

GMP Fitness Commitment To Quality

MMS - The Pain Free Runner
Personal Trainer Certification
2011 Approved CECs