MMS - The Pain Free Cyclist
Whether you’re a weekend or a professional cyclist, proper conditioning is essential for injury prevention. This course provides all the tools needed to help improve cycling nutritional performance, help prevent cycling injuries and enhance training techniques for pain-free cycling.
Cost |
$119 plus $10 s+h |
Level |
Intermediate |
Course Kit |
300 Page Book, Pain Free Cyclist CD: includes the Pain Free Cyclist Manual with PDF files, client/trainer conditioning charts and examination. |
| Fitness Tools Used |
Stability Ball, Resistance Bands |
"A very well organized, executed and full of very valuable information. Any trainer, especially those who have any clients that cycle can utilize this course. The course will bring valuable education and information regarding the basics to the various complexities of the sport of cycling. The beginner to the elite can benefit from this course. A great addition to any trainers library and/or kept as a reference tool. " - Cassandra Henkiel more >
