Personal Trainer Education
lowtechfitness.com
Personal Trainer Education Sports Specific
Personal Trainer Education Health & Fitness
Personal Trainer Education Special Concerns
Personal Trainer Education Performance Training

Personal Trainer Education Course - Flexibility Training Specialist


Golf-Conditioning-Specialist

Related Course
Core Training Specialist

Flexibility Training Specialist
The goal of any stretching program is to improve muscle flexibility. Flexibility enhances joint mobility and promotes structural integrity. Help clients to effectively improve range of motion and encourage active movement pattern using the stability ball.


Level and Hours

Entry/Intermediate and 4 Hours to complete.

Fitness Tools
Stability Ball


Course Kit
• Stretch It Out DVD.
• Flexibility Training Specialist CD. This includes the following:
-- The Flexibility Training Specialist Content sectioned into PDF files for easy viewing.
-- An Assessment PDF chart and client and trainer conditioning charts. These can be printed as needed.
• Online Exam Instructions are included in the package.


Course Price
$69 (plus s + h)

GMP Fitness Course Brochure


Flexibility Training Specialist Objectives

• Amplify assessment knowledge for flexibility.
• Learn stretching techniques to improve flexibility while improving balance & posture.
• Understand the muscles being used and the importance in each stretch.
• Gain insight on approaches for individuals who cannot stretch on the floor.
• Find out beneficial tips to share with clients for increased flexibility.
• Review guidelines and benefits when using the stability ball to develop flexibility
.


GMP Fitness Course Brochure

Flexibility Training Specialist Certificate Options
On completion of the Flexibility Training Specialist you have the option to purchase a Speciality Certificate of Completion (coming soon).

To receive an email when Speciality Certificates of Completion are ready for purchase click here>
Balance Progressions Specialist
GMP Fitness Course Brochure

Flexibility Training Specialist Reviews

"I will absolutely incorporate some of the course in my training. Well organized and easy to follow." - Nancy Bunt    

"I learned more ways to stretch with greater stability & dynamic movements." - Mariah Levy

"I have gained extensive updates and more information on flexibility to apply to my practice." - Penny Reynolds      
   

Core Training Specialist
GMP Fitness Course Brochure

Qualifications to take the CE Course & Online Exam Details

You must be at least 18 years of age. We also strongly recommend a personal trainer certification and a current certification in CPR.

Instructions are included in the package. There are 25 questions. A passing score is 20 questions correct. Currently a PDF of your Continuing Education Certificate will be emailed to you.

Flexibility Training Specialist
GMP Fitness Course Brochure

GMP Fitness CE Course Brochure

Personal Trainer Education is the health professional's resource for fitness and wellness specialty education programs. We offer fitness continuing education opportunities through home study courses. The GMP Fitness educational courses offer valuable content and learning opportunities. Click on the image to the left to download the GMP Fitness CE Course Brochure.

Exercise Development Specialist
GMP Fitness Course Brochure


Flexibility Training Specialist 2014 Approved CECs/CEUs
For Personal Trainer Certification


ACE

American Council on Exercise

0.40

   
AFPA
American Fitness Professionals Association 4.00
BCRPA
British Columbia Recreation and Parks Association 4.00
CI
The Cooper Institute 4.00
ISSA
International Sports Sciences Association 4.00
NAFC
National Association for Fitness Certification 0.40
NESTA
National Exercise & Sports Trainers Association 0.40*
NETA
National Exercise Trainers Association 4.00
NSPA
National Strength Professionals Association 4.00
NFPT
National Federation of Professional Trainers 0.50
PFIT
Professional Fitness Instructor Training 4.00
SFA
American Senior Fitness Association 0.40
WITS
World Instructor Training Schools 4.00

* Note: NESTA credits, however a CEU Petition Form will need to be filled out and there may be a small fee.
Running Injury Prevention Specialist

Triathlon Injury Prevention Specialist

Cycling Injury Prevention Specialist

Fitness Education Programs Reviews

"Thank you for your commitment to quality! The courses I have taken from GMP have always been good sources of information and professionally sound." - Roberta Best

"Thank you so much. I was surprised of how quick you responded. I appreciate the convenience of doing this at home. I will surely continue studying this way in the future. Thanks for your excellent service." - Blanca Lilis Deal


"Thank you so much. I was surprised of how quick you responded. I appreciate the convenience of doing this at home. I will surely continue studying this way in the future. Thanks for your excellent service." - Sara Jo Wurm

Positive Feedback. More fitness education program reviews ... what others say.

Back Injury Prevention Specialist

Flexibility Training Specialist
Home | Exam Center | Courses | FAQS | Reviews | About | Certifying Associations
© 2014 GMP Fitness® - All Rights Reserved | Privacy Policy | Terms Of Use