Personal Trainer Education Course

Flexibility Training Specialist

The goal of any stretching program is to improve muscle flexibility. Flexibility enhances joint mobility and promotes structural integrity. Help clients to effectively improve range of motion and encourage active movement pattern using the stability ball.

Cost	$69 plus $10 s+h
Level	Entry (foundational course)
Course Kit	Stretch It Out DVD, Flexibility Training CD: includes the Flexibility Training Manual with PDF files and examination.
Fitness Tools Used	Stability Ball

"I will absolutely incorporate some of the course in my training. Well organized and easy to follow." - Nancy Bunt more >

"I learned more ways to stretch with greater stability & dynamic movements." - Mariah Levy more >

Flexibility Training Specialist Course Objectives

• Amplify assessment knowledge for flexibility.
• Learn stretching techniques to improve flexibility while improving balance & posture.
• Understand the muscles being used and the importance in each stretch.
• Gain insight on approaches for individuals who cannot stretch on the floor.
• Find out beneficial tips to share with clients for increased flexibility.
• Review guidelines and benefits when using the stability ball to develop flexibiliy.

Flexibility Training Specialist
Personal Trainer Certification
2009 Approved CECs

ACE	.4	NETA	4	NFPT	.3
WITS	4	AFPA	4	BCRPA	4

Note: For facilities that have multiple trainers
that would like to share a course - please email info@personaltrainereducation.com
regarding purchasing separate exams.

Fitness Education Programs Testimonials

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GMP Fitness Commitment To Quality

For over 10 Years GMP Fitness has provided professional fitness education and helped thousands of health and fitness professionals acquire new expertise to cultivate the credibility of training services.

Our fitness education service has assisted many in the renewal requirements for personal trainer certification.

GMP Fitness is committed to providing superior quality professional fitness education enabling health professionals to offer clients the best possible fitness instruction to feel better and and live healthier lives.

Personal Trainer Education Course

Flexibility Training Specialist

Flexibility Training Specialist

Cost

Level

Course Kit

Flexibility Training Specialist Course Objectives

Flexibility Training Specialist Personal Trainer Certification 2009 Approved CECs

Fitness Education Programs Testimonials

GMP Fitness Commitment To Quality

Flexibility Training Specialist
Personal Trainer Certification
2009 Approved CECs