Personal Trainer Education
lowtechfitness.com
Personal Trainer Education Sports Specific
Personal Trainer Education Health & Fitness
Personal Trainer Education Special Concerns
Personal Trainer Education Performance Training

Personal Trainer Education Course - Core Training Specialist


Golf-Conditioning-Specialist
<

Related Course
Exercise Development Specialist

Core Training Specialist
Core training provides the body with a working foundation. A systematic approach will help increase athletic performance, prevent the incidence of lower back injury and pain, ensure efficient and functional movement patterns and correct posture.


Level and Hours

Entry/Intermediate and 6 Hours to complete.

Fitness Tools
Stability Ball


Course Kit
• Lower Back Care DVD.
• Core Training Specialist CD.This includes the following:
-- The Core Training Specialist Content sectioned into PDF files for easy viewing.
-- Client and trainer conditioning charts. These can be printed as needed.
• Online Exam Instructions are included in the package.


Course Price
$99 (plus s + h) -

GMP Fitness Course Brochure


Core Training Specialist Objectives

• Learn to teach your clients how to effectively recruit the trunk musculature and control the position of the lumbar spine.
• Discover how to start with the basics and then add equipment when clients are able to properly engage the transverses and pelvic floor musculature.
• Review the anatomy of the core muscles and the fundamentals of core training.
• Amplify knowledge of core training exercises in preparation for dynamic core movements.
• Find out beneficial tips to share with clients for a stronger core.
• Learn the progressions of core exercise from basic to more challenging exercises.
• Find out why strengthen the core.
• DIscover how to establish neutral posture and stabilization techniques.
• Gain knowledge of modifications and variations of Core G Ball exercises.


GMP Fitness Course Brochure

Core Training Specialist Certificate Options
On completion of the Core Training Specialist you have the option to purchase a Speciality Certificate of Completion (coming soon).

To receive an email when Speciality Certificates of Completion are ready for purchase click here>
Balance Progressions Specialist
GMP Fitness Course Brochure

Core Training Specialist Reviews

"Your material is awesome and I will definitely recommend current and future professionals .” - Tiffany Leeth 

“Great job explaining and breaking down exercises. Easy to understand and follow.” - Kelle Maloney     

"This convenient course offered a variety of knowledge to share with my clients." - Earl Jacob


Core Training Specialist
GMP Fitness Course Brochure

Qualifications to take the CE Course & Online Exam Details

You must be at least 18 years of age. We also strongly recommend a personal trainer certification and a current certification in CPR.

Instructions are included in the package. There are 24 questions. A passing score is 20 questions correct. Currently a PDF of your Continuing Education Certificate will be emailed to you.

Flexibility Training Specialist
GMP Fitness Course Brochure

GMP Fitness CE Course Brochure

Personal Trainer Education is the health professional's resource for fitness and wellness specialty education programs. We offer fitness continuing education opportunities through home study courses. The GMP Fitness educational courses offer valuable content and learning opportunities. Click on the image to the left to download the GMP Fitness CE Course Brochure.

Exercise Development Specialist
GMP Fitness Course Brochure


Core Training Specialist Approved CECs/CEUs
For Personal Trainer Certification


ACE

American Council on Exercise

0.60

ACSM
American College on Sports Medicine 6.00
AFPA
American Fitness Professionals Association 6.00
CI
The Cooper Institute 6.00
ISSA
International Sports Sciences Association 6.00
NAFC
National Association for Fitness Certification 0.60
NASM
National Academy of Sports Medicine 0.60
NESTA
National Exercise & Sports Trainers Association 0.60*
NETA
National Exercise Trainers Association 6.00
NSPA
National Strength Professionals Association 6.00
NFPT
National Federation of Professional Trainers 1.00
PFIT
Professional Fitness Instructor Training 6.00
SFA
American Senior Fitness Association 0.60
WITS
World Instructor Training Schools 6.00

* Note: NESTA credits, however a CEU Petition Form will need to be filled out and there may be a small fee.
Running Injury Prevention Specialist

Triathlon Injury Prevention Specialist

Cycling Injury Prevention Specialist

Fitness Education Programs Reviews

"Thank you for your commitment to quality! The courses I have taken from GMP have always been good sources of information and professionally sound." - Roberta Best

"Thank you so much. I was surprised of how quick you responded. I appreciate the convenience of doing this at home. I will surely continue studying this way in the future. Thanks for your excellent service." - Blanca Lilis Deal


"Thank you so much. I was surprised of how quick you responded. I appreciate the convenience of doing this at home. I will surely continue studying this way in the future. Thanks for your excellent service." - Sara Jo Wurm

Positive Feedback. More fitness education program reviews ... what others say.

Back Injury Prevention Specialist

Flexibility Training Specialist
Home | Exam Center | Courses | FAQS | Reviews | About | Certifying Associations
© 2016 GMP Fitness® - All Rights Reserved | Privacy Policy | Terms Of Use