Balance Progressions Specialist
Balance training is essential for everyone. People of all ages and abilities need to improve their balance. Bring more diversity and challenge to your group or personal training sessions with balance training exercises. Over 100 static balance training drills and progressions designed to challenge individuals of all fitness levels are explained and demonstrated. Get started today and enhance your client's workout with exercises to help improve balance.
Cost |
$89 plus $10 s+h |
Level |
Foundational: 5 - 6 Hours to complete |
Course Kit |
Balance Progressions CD: includes the Balance Progressions Manual with PDF files, lesson plan and examination. |
| Fitness Tools Used |
Various low-tech balance tools. For example balance discs and domes and foam rollers. |
“This course was very informative and was well presented. I would highly recommend it to my colleagues.” - Judith Morosky more >
“This was excellent material that I will be able to incorporate into my classes. Thanks for the wonderful program.” - Barbara V. Jarrell more >
