Personal Trainer Education Course

ABC FItness Training Specialist

ABC training isn’t just for athletes. Accelerate your non-athletic clients physical ability with a new set of training techniques and drills. Over 100 training activities and variations to improve agility, balance and coordination, all designed for the trainer with limited space.

NOTE: Unless you have knowledge of static balance progressions, it is highly recommended that you study our Balance Progressions Specialist as a prerequisite to this course.

Cost	$89 plus $10 s+h
Level	Intermediate: 5 - 6 Hours to complete
Course Kit	ABC Fitness Training Specialist CD: includes the ABC Fitness Training Specialist Manual with PDF files, lesson plan and examination.
Fitness Tools Used	Various low-tech tools. For example balance discs, foam rollers and agility rings and slats.

“Great solid training building blocks to further any clients fitness program at any fitness level and/or client population. This course is suitable for any trainers tool box, regardless of experience or expertise.” - Cassandra Henkiel

ABC FItness Training SpecialistCourse Objectives

• Examine what controls balance and its importance to agility and coordination.
• Learn the basics of proprioception training.
• Gain assessment knowledge for balance, agility and coordination.
• Discover fun ways to improve footwork, control, balance, agility and coordination.
• Learn how to build a stable foundation before ABC development.
• Gain knowledge of ABC Training progressions.
• Expand knowledge on how to make smart equipment and exercise choices.
• Enhance balance, agility and coordination with effective warm-ups.
• Amplify knowledge of ABC Training drills.

ABC FItness Training Specialist
Personal Trainer Certification
2012 Approved CECs

WITS	6		NESTA	6	NETA	6	PFIT	..6
			ACE	.5	NSPA	6

This course is currently being reviewed
for CECs by other certifying organizations.

Note: For facilities that have multiple trainers
that would like to share a course - please email info@personaltrainereducation.com
regarding purchasing separate exams.

Fitness Education Programs Testimonials

"Thank you for your commitment to quality! The courses I have taken from GMP have always been good sources of information and professionally sound." - Roberta Best

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GMP Fitness Commitment To Quality

For over 10 Years GMP Fitness has provided professional fitness education and helped thousands of health and fitness professionals acquire new expertise to cultivate the credibility of training services.

Our fitness education service has assisted many in the renewal requirements for personal trainer certification.

GMP Fitness is committed to providing superior quality professional fitness education enabling health professionals to offer clients the best possible fitness instruction to feel better and and live healthier lives.

Personal Trainer Education Course

ABC FItness Training Specialist

ABC FItness Training Specialist

Cost

Level

Course Kit

ABC FItness Training SpecialistCourse Objectives

ABC FItness Training Specialist Personal Trainer Certification 2012 Approved CECs

Fitness Education Programs Testimonials

GMP Fitness Commitment To Quality

ABC FItness Training Specialist
Personal Trainer Certification
2012 Approved CECs